Exploring the Benefits of Eating Organic Foods

The benefits of eating organic food are plenty and that is why this industry continues to grow. Consumers want to know that they are eating foods which are very good for them. They also want to know that they are helping the environment. These are the main benefits that come from eating organic foods. Anything that is certified as being organic is at least 95% organically grown.

This means that no chemicals are used for them – not as sources of fertilizer, as pesticides, or as herbicides. That is important because such chemicals will end up remaining to some degree on these fresh fruits and vegetables. As we consume them those toxins enter our bodies. We are led to believe that they aren’t harmful but consider the number of people with serious health problems in our society it has many wondering if this is they reason why.

There is no reason to consume such harmful byproducts when you don’t have to. Organic foods taste just like those which do have chemicals so you aren’t sacrificing anything by purchasing what is safer for you to use. If the high cost of organic foods isn’t something you can handle then consider growing some of your own. There is plenty of great information online to walk you through such a process.

The soil in which fresh fruits and vegetables are grown organically is also healthy. Too many times with conventional methods the soil is completely depleted of the nutrients it needs. In time this means that the food won’t be able to grow there anymore. Then more and more farm land has to be cleared away from other types of habitats. This can have a negative effect on the various ecosystems that live there.

The water supplies are full of chemicals too from conventional farming methods. They wash into the lakes, rivers, and streams out there. Many forms of aquatic life including fish die from those chemicals. This results in the entire food chain of those living in the water being affected. Many other animals in these bodies of water feed off the fish. When the supply is low they can starve to death.

When it comes to the raising of animals for foods such as meat and eggs, conventional methods include using hormones and supplements. These can result in various negative elements getting into our own bodies when we consume them. Organically raised animals though only consume organic foods and they are never given hormones. As a result you can feel very good about what you eating.

As you can see there are certainly lots of benefits to eating organic foods. They offer us a very realistic way to get the foods we want without the harmful effects. By keeping humans healthier, allowing sources of aquatic life to be healthier, making sure the soil is able to continually grow our sources of food, and helping the environment there doesn’t seem to be anything negative about organic foods.